Northern Beaches Juniors Triathlon Club
Ages 5 to 15
All levels welcome!
Northern Beaches Juniors Triathlon Club
Ages 5 to 15
All levels welcome!
Training sessions are back!
Next session: 16 October @ 4:30pm - Manly Dam, Section 3
Come and try triathlon, for free! Arrive 4:10 for a 4:30 Start.
New to triathlon or already raced with us? Come along, have a go and build your skills in a fun, relaxed environment.
Our sessions are led by a certified triathlon coach, with short, flexible drills designed for different ages and abilities.
Bring your swimmers, bike, helmet, runners, water, towel, and plenty of energy, we’ll take care of the rest!
Visit the EVENTS section for other dates.
Welcome to the Ocean Dragons Tri Club
Who we are
Ocean Dragons – Northern Beaches Juniors Triathlon Club is first and only triathlon club in NSW focused on the development of the next generation of passionate triathletes.
Created by AusTriathlon-accredited coaches and parents of young triathletes, we’re a community that keeps sport fun, supportive and meaningful. We help kids build confidence, skills and healthy habits they’ll carry through life.
Our mission
We’re dedicated to inspiring a long term love for triathlon in young athletes.
Our club provides a nurturing, energetic environment where kids learn to swim, ride, and run with confidence while building resilience, friendships, and fun along the way.
Race with your mates!
TRY-A-TRI Series Saturday, 7 Nov
Get ready for an action-packed day as young triathletes dive, ride, and run their way through an unforgettable challenge!
Join us at Section 3, Manly Dam, where the next generation of triathletes will take on a stunning course surrounded by one of Sydney’s most beautiful outdoor settings. Expect energy, excitement, and plenty of smiles as kids discover the joy of teamwork, determination, and the thrill of crossing the finish line.
🏊♀️🚴♂️🏃♀️ Whether you’re cheering from the sidelines, volunteering, or supporting a young Dragon on their triathlon journey, this is a community event not to be missed.
📅 Race Day Details
Saturday, 7th November
Location: Manly Dam – Section 3
Registration from 7:30AM.
Race Distances
Ages 5 – 8:
🏊 Swim – 100m
🚴 Cycle – 3km
🏃 Run – 1km
Ages 9 – 15:
🏊 Swim – 200m
🚴 Cycle – 6km
🏃 Run – 2km
This is a non-timed event with flexible participation options available — kids can skip a leg, mix distances, use aids or take part as a relay team.
What to Bring
✅ Helmet (Mandatory)
✅ A mechanically sound bike. (Any size is fine)
✅ Swimmers, goggles and a bright cap
✅ Running shoes & T-shirt
✅ Water bottle
✅ Towel
👉 Spots are limited — secure your place now and let your child experience the thrill of triathlon.
Entry Fees
✅ FREE for Ocean Dragons members
✅ $25 Early Bird Special
✅ $40 Non-members
NSW Tri Club Champs Forster, 20 Feb 2027
In this special weekend we travel, race and party as a team competing against all the NSW Clubs. It is an unforgettable experience!
Preferred accommodation: NRMA Forster Tuncurry Park. Reserve Now!
📅 Race Day Details
Saturday, 20th February 2027
Location: Forster, NSW
Registrations Open with RaceRoster
Race Distances
Ages 5 – 9: TriKidz
🏊 Swim – 50m
🚴 Cycle – 1km
🏃 Run – 0.5km
Ages 10 – 11: TriKidz
🏊 Swim – 150m
🚴 Cycle – 2km
🏃 Run – 1km
Ages 12 – 13: Super Sprint
🏊 Swim – 300m
🚴 Cycle – 10km
🏃 Run – 2km
Ages 14 – 15: Sprint
🏊 Swim – 750m
🚴 Cycle – 20km
🏃 Run – 5km
Points System
Performance Points
✅ Super Sprint (12-13) & Sprint (14-15)
👉 10 or more finishers — 10 points down to 1
👉 9 or less finishers — 5 points down to 1
Participation Points
✅ 1 point per finisher across all divisions and events
Training sessions
MANLY Dam - Section 3
CURL CURL - RUNNING STARS (Sun 7:30am)
CURL CURL - RUNNING STARS (Sun 7:30am)
Swim, Ride and Run plus transition skills.
Suitable for all ages (5 to 15). No experience needed.
*Check our EVENTS calendar
CURL CURL - RUNNING STARS (Sun 7:30am)
CURL CURL - RUNNING STARS (Sun 7:30am)
CURL CURL - RUNNING STARS (Sun 7:30am)
Track your time for 2.5, 5 or 10kms on this great free event!
Gallery of our spirit
